Then get a workout intensity map in the Fitbit app to see your pace and heart rate zones throughout your route. Find the freedom to roam Go phone-free on outdoor runs, hikes and rides with real-time pace and distance powered by built-in GPS.Track trends in your wellness See important changes in your wellness with health metrics such as SpO2 - the level of oxygen in your blood - heart rate variability, breathing rate and more.Focus on your heart health Keep an eye on the muscle that moves you with a compatible ECG app that assesses your heart for atrial fibrillation - an irregular heart rhythm - and get heart rate notifications that let you know when you're above or below your threshold.Plus, find your calm with expanded mindfulness tools and a detailed breakdown of your Stress Management Score. Find your calm Understand how your body reacts to stress with a daily Stress Management Score and measure your body's in-the-moment physical response with an on-wrist EDA Scan app.Redefine your routine Daily Readiness uses insights from your exercise, sleep and heart rate variability (HRV) and lets you know if you're ready for a workout or need to prioritize recovery. Mute call, text, calendar and app notifications during the day using do not disturb mode.īring your stats to life on a new colour touchscreen that’s two times brighter than Charge 4 in daylight and protected by Corning® Gorilla® Glass 3. Wake up feeling rested with the Smart Wake alarm that goes off during your optimal stage of sleep-within 30 minutes before its set time. Set a schedule on your wrist to turn sleep mode on automatically. Use sleep mode to mute smartphone notifications and stop your screen from turning on at night. Get water resistance up to 50 metres, and feel free to wear Charge 5 in the pool, in the rain, at the beach and beyond. Get to know your VO2 max-a measurement of how well your body uses oxygen when you’re working your hardest-and see how you improve over time. Set personal goals for runs, rides and more, then get real-time stats to help you keep your pace or maintain your target heart rate zone. SmartTrack automatically recognises and records workouts like elliptical, runs, swims and more.Īfter outdoor exercise with GPS, check your workout intensity map in the Fitbit app to see your pace and heart rate zones throughout your route. Get a better understanding of your sleep quality with a daily Sleep Score and graphs of your time in light, deep and REM sleep.įorget to start tracking? No problem. Track calorie burn and optimise workouts with PurePulse continuous heart rate tracking, then see your resting heart rate trends and cardio fitness level in the Fitbit app. Active Zone Minutes uses your heart rate to guide you toward your desired intensity level. Get the results you want from every workout. You can see how your exercise routine, mindfulness practice and sleep help to manage your stress levels.Įasily log your mood in the app from Very Stressed to Very Calm and observe changes over time. Get a daily score showing your body’s physical response to stress. Use the on-wrist EDA Scan app to detect electrodermal activity-tiny changes in your skin's sweat level which may indicate your body's response to stress. Get a 6-month membership of Fitbit Premium™ and optimize your routine with Daily Readiness Score. Meet our most advanced fitness & health tracker with tools like an on-wrist ECG app for heart health, EDA Scan app for stress management and more.
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